Pumpkin Soup
Ingredients:
- ½ Pumpkin
- 3 pcs Sweet Potato/Yam (Kamote)
- 3 pcs Carrots
- 5 cups water
- 3 stalks Celery (chopped)
- 4 pcs Garlic (minced)
- 1 pc Onion (chopped)
- Soup stock (chicken or beef)
- Pepper, Salt and Olive Oil
Procedure:
- Boil in water the Pumpkin, Sweet Potato and Carrots.
- When cooked, using a Blender, mix them all together with the Celery, until puree.
- Add in the soup stock (add less if you want your soup to be thick)
- Sauté the Onions and Garlic in Olive Oil.
- Add in the Puree.
- Season with salt and pepper.
Note: Some restaurants would add some creamers to give the soup a richer taste. But in our family, we prefer it with fewer calories. ^__^
1 comments:
my children love this soup :)
Post a Comment